{"id":128542,"date":"2024-02-21T09:06:45","date_gmt":"2024-02-21T09:06:45","guid":{"rendered":"https:\/\/elamusspa.rktv.ee\/miksi-kansainvaliset-aufguss-saunamestarit-tekevat-sita\/"},"modified":"2026-08-26T15:12:36","modified_gmt":"2026-08-26T15:12:36","slug":"miksi-kansainvaliset-aufguss-saunamestarit-tekevat-sita","status":"publish","type":"post","link":"https:\/\/elamusspa.rktv.ee\/fi\/miksi-kansainvaliset-aufguss-saunamestarit-tekevat-sita\/","title":{"rendered":"VIDEO! Miksi kansainv\u00e4liset Aufguss-saunamestarit tekev\u00e4t sit\u00e4, mit\u00e4 tekev\u00e4t?"},"content":{"rendered":"<p>Elamus SPA:n saunamestarit <b>Johanna Jakobson<\/b> ja <b>Karl-Peeter Kangur<\/b> k\u00e4viv\u00e4t syyskuussa Saksassa esittelem\u00e4ss\u00e4 Viroa Aufguss-saunamestarien maailmanmestaruuskilpailussa. Aufguss on Saksasta alkunsa saanut saunarituaalin tyyli, jossa ilmavirran liikuttamiseen k\u00e4ytet\u00e4\u00e4n juuri pyyhkeit\u00e4.<\/p>\n<p><iframe loading=\"lazy\" title=\"Aufguss WM \u2605 Behind the Steam - Ep. 1: What Drives You to Do Aufguss?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/pkVeYgUxgIM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>T\u00e4h\u00e4n p\u00e4iv\u00e4\u00e4n on perustettu my\u00f6s Aufguss-yhdistys, joka yhdist\u00e4\u00e4 maailman parhaat saunakeskukset. T\u00e4ll\u00e4 hetkell\u00e4 siin\u00e4 on 17 eri maata \u2013 esimerkiksi Japani, Kanada, Italia, Norja ja monia muita. Virosta Aufguss-yhdistykseen kuuluu ainoana Elamus SPA. Elamus Spa on Aufguss-organisaation uusi j\u00e4sen, ja siit\u00e4 johtuen saunamestareilla oli kunnia esitell\u00e4 Viroa vahvan saunaperinteen maana, mutta ei viel\u00e4 kilpailla virallisesti. Maailman saunamestarien kanssa mittel\u00f6im\u00e4\u00e4n menn\u00e4\u00e4n syksyll\u00e4 2024 Hollantiin.<\/p>\n<div class=\"es-post__gallery\">\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-02.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-1-foto-ryszard-rak-07.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-59.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-86.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-221.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-1536x1024.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-324.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-2-foto-ryszard-rak-342.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-128.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-142.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-paev-3-foto-ryszard-rak-328.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<\/div>\n<p style=\"text-align: center;\"><em>Kuvat: Ryszard Rak<\/em><\/p>\n<h3><span style=\"color: #ae9140;\"><strong>Eri maiden saunamestarit kertoivat, miksi he tekev\u00e4t Aufgussia ja mit\u00e4 he itse siit\u00e4 saavat<\/strong><\/span><\/h3>\n<h3><strong>Aufguss on terapiaa \u2013 keholle, mielelle ja sielulle<\/strong><\/h3>\n<p>\u201dPalaan aina siihen p\u00e4\u00e4asialliseen syyhyn, miksi teen t\u00e4t\u00e4. Minua tekee onnelliseksi, kun n\u00e4en, ett\u00e4 muut ihmiset ovat onnellisia. Pid\u00e4n haasteista saunassa. Jos pystyn muuttamaan energiaa, pystyn muuttamaan jotain maailmassa\u201d, sanoi Aufguss WM:n varapresidentti Lasse Eriksen.<\/p>\n<p><strong>Pid\u00e4n haasteista saunassa. Jos pystyn muuttamaan energiaa, pystyn muuttamaan jotain maailmassa. <\/strong><\/p>\n<figure class=\"es-post__figure\"><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-1536x1024.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-20.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><figcaption>Kuva: Ryszard Rak<\/figcaption><\/figure>\n<p>\u201dKun n\u00e4et, ett\u00e4 jokin toimii sinulle itsellesi, on luonnollista, ett\u00e4 haluat jakaa sen my\u00f6s muiden ihmisten kanssa. Aufguss on kuin hoito \u2013 se, miten se voi hoitaa kehoasi ja mielt\u00e4si\u201d, sanoi saunamestari Henrik Baunkj\u00e6r, joka saavutti vuonna 2023 kolmannen sijan soolo-Aufgussissa ja vuonna 2017 kolmannen sijan joukkue-Aufgussissa.<\/p>\n<p>\u201dAufguss on terapiaa \u2013 keholle, mielelle ja sielulle\u201d, totesi saunamestari Andrei Robert Serban.<\/p>\n<p>\u201dAufguss on el\u00e4m\u00e4\u00e4 muuttavan kokemuksen luomista. Pid\u00e4n siit\u00e4, ett\u00e4 se voi 15 minuutissa muuttaa jonkun el\u00e4m\u00e4n. Olen itse terapeutti, mutta terapia ei kykene muuttamaan ihmist\u00e4 15 minuutissa niin kuin sauna siihen kykenee\u201d, kertoi saunamestari Anders Hage, joka saavutti vuonna 2017 kolmannen sijan joukkue-Aufgussissa.<\/p>\n<p><strong>Aufguss on el\u00e4m\u00e4\u00e4 muuttavan kokemuksen luomista. Pid\u00e4n siit\u00e4, ett\u00e4 se voi 15 minuutissa muuttaa jonkun el\u00e4m\u00e4n.<\/strong><\/p>\n<figure class=\"es-post__figure\"><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-72.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><figcaption>Kuva: Ryszard Rak<\/figcaption><\/figure>\n<h3><strong>Aufguss antaa voimaa. Elinvoimaa<\/strong><\/h3>\n<p>\u201dAufgussissa voi tehd\u00e4 monia rituaaleja, mutta se on yhteys ihmisten v\u00e4lill\u00e4. Sen yhteisen v\u00e4r\u00e4htelyn l\u00f6yt\u00e4mist\u00e4, jotta voimme l\u00f6yt\u00e4\u00e4 keskin\u00e4isen yhteyden. Jakaa hetken, joka tapahtuu t\u00e4ss\u00e4 ja nyt\u201d, totesi saunamestari Jerome Richter.<\/p>\n<p>\u201dLuulet koskettavasi vain yht\u00e4 ihmist\u00e4, mutta kosketat h\u00e4nen perhett\u00e4\u00e4n, h\u00e4nen ty\u00f6t\u00e4\u00e4n. Tarjoat ihmisille rentoutumista, sosiaalista kontaktia, vaikutat my\u00f6nteisesti heid\u00e4n terveyteens\u00e4 ja teet ihmisist\u00e4 onnellisempia\u201d, sanoi hyvinvointijohtaja Cosmin-Nicolae C\u00eer\u00eec siit\u00e4, mit\u00e4 Aufguss h\u00e4nelle antaa.<\/p>\n<figure class=\"es-post__figure\"><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-319.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><figcaption>Kuva: Ryszard Rak<\/figcaption><\/figure>\n<p><span style=\"font-size: 1rem;\">\u201dSe on hyv\u00e4\u00e4 kontaktia k\u00e4vij\u00f6iden v\u00e4lill\u00e4. Se antaa voimaa. Elinvoimaa\u201d, totesi Aufguss WM:n presidentti Torsten Splanemann du Chesne.<\/span><\/p>\n<p>\u201dSe on kaunein asia, mit\u00e4 voi n\u00e4hd\u00e4. Kun teet Aufgussin pieness\u00e4 saunassa, jossa k\u00e4vij\u00f6iden v\u00e4lill\u00e4 on paljon kontaktia, ja kerrot tarinaa ja n\u00e4et, miten ihmiset menev\u00e4t tarinaasi sis\u00e4\u00e4n&#8230; He sulkevat silm\u00e4ns\u00e4, nauttivat ja tulevat my\u00f6hemmin siit\u00e4 tarinasta ulos, ja n\u00e4et heid\u00e4n kasvoillaan hymyn \u2013 se on kaikkein palkitsevin asia el\u00e4m\u00e4ss\u00e4\u201d, kertoi Aufguss-tuomarien presidentti Martijn Vanhoorelbeke.<\/p>\n<h3><strong>Saunaihmiset ovat onnellisia ihmisi\u00e4<\/strong><\/h3>\n<p>\u201dN\u00e4iden 15 minuutin aikana tuomme ihmisille ilon kipin\u00e4n. On ihmeellinen tunne, kun ihmiset puhuvat meist\u00e4. Unohdan sill\u00e4 hetkell\u00e4 omat ongelmani ja olen jossain muualla. Se on ihmeellist\u00e4 \u2013 ett\u00e4 istumme l\u00e4mpim\u00e4ss\u00e4 paikassa ja viemme ihmisi\u00e4 erilaisiin paikkoihin\u201d, sanoi saunamestari Lukasz Dluzniewskie, joka saavutti vuonna 2019 ensimm\u00e4isen sijan joukkue-Aufgussissa, vuonna 2018 toisen sijan sooloesityksess\u00e4 ja vuonna 2016 ensimm\u00e4isen sijan joukkue-Aufgussissa.<\/p>\n<p>\u201dPid\u00e4n siit\u00e4, kun saunaan tullaan ja sanotaan, ett\u00e4 en pid\u00e4 kuumuudesta enk\u00e4 pid\u00e4 saunasta, mutta j\u00e4lkeenp\u00e4in todetaan, ett\u00e4 se oli h\u00e4mm\u00e4stytt\u00e4v\u00e4 kokemus, ja kiitet\u00e4\u00e4n syd\u00e4mest\u00e4. Ei niin, ett\u00e4 pit\u00e4isin aplodeista, mutta se saa sinut ponnistelemaan enemm\u00e4n\u201d, sanoi saunamestari Pavel Poliacek.<\/p>\n<p>\u201dKatsellessa t\u00e4t\u00e4 tapahtumaa ja n\u00e4it\u00e4 hymyilevi\u00e4 ihmisi\u00e4&#8230; He ovat onnellisia. Saunaihmiset ovat onnellisia ihmisi\u00e4\u201d, kertoi Tanskan saunayhdistyksen presidentti Kim P. Pedersen.<\/p>\n<p><strong>Saunaihmiset ovat onnellisia ihmisi\u00e4.<\/strong><\/p>\n<div class=\"es-post__gallery\">\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-55.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-1536x1024.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-53.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-75.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-80.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-128.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-151.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-156.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-187.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-1536x1024.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-324.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<figure><img width=\"800\" height=\"596\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-1024x763.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-1024x763.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-300x224.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-768x572.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-1536x1145.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-700x522.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367-100x75.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-367.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/figure>\n<\/div>\n<p style=\"text-align: center;\"><em>Kuvat: Ryszard Rak<\/em><\/p>\n<h3><strong>Aufguss antaa mahdollisuuden luoda maailmaan jotain hyv\u00e4\u00e4<\/strong><\/h3>\n<p>\u201dEn ole emotionaalinen ja surullisten tarinoiden kertoja, olen pikemminkin viihdett\u00e4 tarjoava saunamestari. Pid\u00e4n ihmisten viihdytt\u00e4misest\u00e4. Mit\u00e4 enemm\u00e4n ihmisi\u00e4 on esityksen sis\u00e4ll\u00e4, sit\u00e4 parempi Aufguss on\u201d, totesi saunamestari Felix Reschke.<\/p>\n<p>\u201dRakastan Aufgussia. Omalla show&#8217;lla voi v\u00e4litt\u00e4\u00e4 monia erilaisia tunteita ja tuoksuja\u201d, totesi saunamestari Massimo Gelli, joka saavutti vuonna 2022 ensimm\u00e4isen sijan joukkue-Aufgussissa.<\/p>\n<figure class=\"es-post__figure\"><img width=\"800\" height=\"534\" src=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" data-es-zoom=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344.jpg\" decoding=\"async\" srcset=\"https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-1024x683.jpg 1024w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-300x200.jpg 300w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-768x512.jpg 768w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-1536x1025.jpg 1536w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-700x467.jpg 700w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344-100x67.jpg 100w, https:\/\/elamusspa.rktv.ee\/wp-content\/uploads\/2024\/02\/aufguss-2023-foto-ryszard-rak-344.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><figcaption>Kuva: Ryszard Rak<\/figcaption><\/figure>\n<p>\u201dHaluamme, ett\u00e4 ihmiset puhuvat Aufgussista. On ihmeellinen tunne, kun ihmiset muistavat esityksesi viel\u00e4 vuoden p\u00e4\u00e4st\u00e4\u201d, arveli saunamestari Djuri Reijnen siit\u00e4, mit\u00e4 Aufguss h\u00e4nelle itselleen antaa.<\/p>\n<p>\u201dMinulle on t\u00e4rke\u00e4\u00e4, ett\u00e4 Aufgussini j\u00e4\u00e4 mieleen. Jos ihmiset muistavat esitykseni viel\u00e4 vuosia my\u00f6hemmin, se merkitsee minulle enemm\u00e4n kuin voitto\u201d, sanoi Michael Niedermair, joka saavutti vuonna 2023 toisen sijan soolo- ja joukkue-Aufgussissa.<\/p>\n<p>\u201dVoimme antaa ihmisille jotain. Voimme luoda maailmaan jotain hyv\u00e4\u00e4 ja tarjota ihmisille rentoutumista ja el\u00e4m\u00e4st\u00e4 nauttimista. Voimme tehd\u00e4 maailmasta hieman paremman paikan\u201d, kertoi Elamus SPA:n saunamestari Johanna Jakobson.<\/p>\n<p class=\"es-post__cta\"><a class=\"es-post__btn\" href=\"https:\/\/etv.err.ee\/1609108502\/saunameistrid\">KATSO MY\u00d6S RINGVAADE-OHJELMASTA!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elamus SPA:n saunamestarit Johanna Jakobson ja Karl-Peeter Kangur k\u00e4viv\u00e4t syyskuussa Saksassa esittelem\u00e4ss\u00e4 Viroa Aufguss-saunamestarien maailmanmestaruuskilpailussa. Aufguss on Saksasta alkunsa saanut saunarituaalin tyyli, jossa ilmavirran liikuttamiseen k\u00e4ytet\u00e4\u00e4n juuri pyyhkeit\u00e4. T\u00e4h\u00e4n p\u00e4iv\u00e4\u00e4n on perustettu my\u00f6s Aufguss-yhdistys, joka yhdist\u00e4\u00e4 maailman parhaat saunakeskukset. T\u00e4ll\u00e4 hetkell\u00e4 siin\u00e4 on 17 eri maata \u2013 esimerkiksi Japani, Kanada, Italia, Norja ja monia muita. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":63384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-128542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset"],"acf":[],"_links":{"self":[{"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/posts\/128542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/comments?post=128542"}],"version-history":[{"count":1,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/posts\/128542\/revisions"}],"predecessor-version":[{"id":128671,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/posts\/128542\/revisions\/128671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/media\/63384"}],"wp:attachment":[{"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/media?parent=128542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/categories?post=128542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elamusspa.rktv.ee\/fi\/wp-json\/wp\/v2\/tags?post=128542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}